Slow down and reconnect during a peaceful evening of meditation and sound healing in the Glasshouse. Begin with gentle breathwork meditation and reflections inspired by Thich Nhat Hanh’s How to books, creating space to settle the mind and body.
As the sun begins to set, lie back on a yoga mat or blanket and gaze up at the 100-foot-long Glasshouse Sculpture while live instruments, including chimes, natural seed shakers, ocean drums, and singing bowls, create a soothing soundscape. Let the vibrations wash over you as you rest, breathe, and take in the beauty of the Glasshouse.
No meditation or sound healing experience is necessary. Come as you are and leave feeling grounded, restored, and renewed.
Tickets must be purchased online prior to the event. Please bring a water bottle, mat, blankets or layers as the Glasshouse is colder than most of the Exhibition.
Doors open at 6:00PM, class begins at 7:00PM.
Maggie Tang (IG: maggie_tang) is a Certified Chakra Sound Healing Practitioner and Reiki Master. She is locally based here in Seattle with a deep passion for Holistic Healthcare & Wellness, offering Sound and Energy Healing to help her clients release stress, quiet an overactive mind, and to restore inner balance. Maggie’s sound baths incorporate a rich array of acoustic instruments, including Crystal Quartz Alchemy Bowls, Tibetan Metal Bowls, Chimes, and the soothing resonance of Natural Seed Shakers.
The intention for the evening is cultivating a safe and nurturing space for deep rest, stress relief, and shifting your nervous system to a calm state. This special event blends gentle breathwork with soothing harmonic vibrations, inviting you to simply let go and immerse yourself in the healing sound vibrations and frequencies.
In How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation.
With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being at peace, and more, How to Relax includes meditations to help you achieve the benefits of relaxation no matter where you are.
Pocket–sized with two–color sumi ink drawings throughout by celebrated artist Jason DeAntonis, this book is perfect for those brand-new to meditation as well as those looking to deepen their spiritual practice.
Purchase books here or at the bookstore at Chihuly Garden and Glass.
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